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	<title>The Domestic Divas – The Domestic Divas</title>
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	<link>http://domesticdivasblog.wordpress.com</link>
	<description>Ideas &#38; resources for the Domestic Diva in all of us.</description>
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		<title>The Domestic Divas – The Domestic Divas</title>
		<link>http://domesticdivasblog.wordpress.com</link>
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		<item>
		<title>Entertaining: Great Grillin&#8217;</title>
		<link>http://domesticdivasblog.wordpress.com/2011/08/29/entertaining-great-grillin/</link>
		<comments>http://domesticdivasblog.wordpress.com/2011/08/29/entertaining-great-grillin/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 15:00:16 +0000</pubDate>
		<dc:creator>thespectrumservicesgroup</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Judi]]></category>

		<guid isPermaLink="false">http://domesticdivasblog.wordpress.com/?p=761</guid>
		<description><![CDATA[Our last summer holiday is upon us and outside BBQing is a Labor Day tradition. Grilling has several benefits:   Because of the high heat the food retains most of its vitamins and minerals.  It gives your dishes a robust, smoky flavor.  Anything works on the grill – chicken, fish, beef, &#38; veggies.  It&#8217;s quick.  It&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=domesticdivasblog.wordpress.com&amp;blog=9728947&amp;post=761&amp;subd=domesticdivasblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Team Spectrum</media:title>
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		<item>
		<title>Food Fun:  Gourmet Pretzels</title>
		<link>http://domesticdivasblog.wordpress.com/2011/08/13/food-fun-gourmet-pretzels/</link>
		<comments>http://domesticdivasblog.wordpress.com/2011/08/13/food-fun-gourmet-pretzels/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 06:45:39 +0000</pubDate>
		<dc:creator>thespectrumservicesgroup</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Kimberly]]></category>
		<category><![CDATA[edible crafts]]></category>
		<category><![CDATA[fun with kids]]></category>
		<category><![CDATA[Pretzels]]></category>

		<guid isPermaLink="false">http://domesticdivasblog.wordpress.com/?p=742</guid>
		<description><![CDATA[I was flipping through a magazine last month and turned to a page with several huge photos of soft pretzels.  My mouth started to water.  This conjured up happy memories of days spent at ball parks eating hot dogs, drinking beer, and enjoying warm soft pretzels.  The article was focused on the reinvention of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=domesticdivasblog.wordpress.com&amp;blog=9728947&amp;post=742&amp;subd=domesticdivasblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Soft warm pretzels</media:title>
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		<media:content url="" medium="image">
			<media:title type="html">Team Spectrum</media:title>
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			<media:title type="html">Soft warm pretzels</media:title>
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		<item>
		<title>Finding Health: Part Two: Building a Foundation</title>
		<link>http://domesticdivasblog.wordpress.com/2011/08/06/finding-health-part-two-building-a-foundation/</link>
		<comments>http://domesticdivasblog.wordpress.com/2011/08/06/finding-health-part-two-building-a-foundation/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 12:00:48 +0000</pubDate>
		<dc:creator>ddkristina</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Kristina]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[new ideas about health]]></category>

		<guid isPermaLink="false">http://domesticdivasblog.wordpress.com/?p=716</guid>
		<description><![CDATA[With so much information out there – how do we know what’s right? From the U.S. Government (who changes their recommendations regularly), to the South Beach Diet, The Atkins Diet, The Grapefruit Diet and a million more – who even knows which one is best?! Then you look at the motivations behind dieting in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=domesticdivasblog.wordpress.com&amp;blog=9728947&amp;post=716&amp;subd=domesticdivasblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">ddkristina</media:title>
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		<title>Life Altering Products: Cat Litter and Nasal Spray</title>
		<link>http://domesticdivasblog.wordpress.com/2011/07/30/life-altering-products-cat-litter-and-nasal-spray/</link>
		<comments>http://domesticdivasblog.wordpress.com/2011/07/30/life-altering-products-cat-litter-and-nasal-spray/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 06:41:22 +0000</pubDate>
		<dc:creator>thespectrumservicesgroup</dc:creator>
				<category><![CDATA[Kimberly]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[best products]]></category>
		<category><![CDATA[cat litter]]></category>
		<category><![CDATA[nasal spray]]></category>

		<guid isPermaLink="false">http://domesticdivasblog.wordpress.com/?p=721</guid>
		<description><![CDATA[I don’t usually pay much attention to new product announcements – after all, cat litter is cat litter – and all nasal sprays are the same, right?! So, let me start with cat litter – undoubtedly the worst part about having an indoor cat.  I’ve tried every product from clay, to natural pine pellets, to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=domesticdivasblog.wordpress.com&amp;blog=9728947&amp;post=721&amp;subd=domesticdivasblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Team Spectrum</media:title>
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		<item>
		<title>Plate Proportions: Protein &amp; Dairy</title>
		<link>http://domesticdivasblog.wordpress.com/2011/07/27/plate-proportions-protein-dairy/</link>
		<comments>http://domesticdivasblog.wordpress.com/2011/07/27/plate-proportions-protein-dairy/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 06:55:22 +0000</pubDate>
		<dc:creator>thespectrumservicesgroup</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Judi]]></category>

		<guid isPermaLink="false">http://domesticdivasblog.wordpress.com/?p=756</guid>
		<description><![CDATA[Earlier this month we showed you the new Food Plate by the USDA at www.ChooseMyPlate.gov.  To continue the focus on plate proportions, consider the protein piece.  Americans tend to be big meat-eaters and not eat enough  greens.  Our goal is to swap sizes!  Our meat or protein consumption skews the recommended plate proportions. Ideally, protein [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=domesticdivasblog.wordpress.com&amp;blog=9728947&amp;post=756&amp;subd=domesticdivasblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://domesticdivasblog.wordpress.com/2011/07/27/plate-proportions-protein-dairy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Team Spectrum</media:title>
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		<item>
		<title>Exercise: TurboFire® Update #2!</title>
		<link>http://domesticdivasblog.wordpress.com/2011/07/23/exercise-turbofire%c2%ae-update-2/</link>
		<comments>http://domesticdivasblog.wordpress.com/2011/07/23/exercise-turbofire%c2%ae-update-2/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 12:00:42 +0000</pubDate>
		<dc:creator>ddkristina</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Kristina]]></category>

		<guid isPermaLink="false">http://domesticdivasblog.wordpress.com/?p=734</guid>
		<description><![CDATA[So I have to confess &#8211; it&#8217;s been awhile since my last TurboFire® post&#8230;and I&#8217;m sure you were thinking&#8230; &#8216;Well &#8211; did she quit or what!?&#8217; Here&#8217;s the scoop! I began my TurboFire® journey in May and was super motivated with the anticipation of summertime &#8211; all those beach trips and pool parties were scaring [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=domesticdivasblog.wordpress.com&amp;blog=9728947&amp;post=734&amp;subd=domesticdivasblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://domesticdivasblog.wordpress.com/2011/07/23/exercise-turbofire%c2%ae-update-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">ddkristina</media:title>
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	</item>
		<item>
		<title>Food:  Colorful Plate Proportions</title>
		<link>http://domesticdivasblog.wordpress.com/2011/07/16/food-colorful-plate-proportions/</link>
		<comments>http://domesticdivasblog.wordpress.com/2011/07/16/food-colorful-plate-proportions/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 06:23:29 +0000</pubDate>
		<dc:creator>thespectrumservicesgroup</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Judi]]></category>

		<guid isPermaLink="false">http://domesticdivasblog.wordpress.com/?p=705</guid>
		<description><![CDATA[The USDA, in conjunction with our First Lady, has replaced the ever-changing Food Pyramid with a Food Plate. Check out the details at www.ChooseMyPlate.gov. The colorful icon clearly spotlights fruits &#38; veggies, grains &#38; proteins in their representative portions along with a spot for dairy. Though not a new concept it&#8217;s a good one and worth [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=domesticdivasblog.wordpress.com&amp;blog=9728947&amp;post=705&amp;subd=domesticdivasblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://domesticdivasblog.wordpress.com/2011/07/16/food-colorful-plate-proportions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">MyPlate-green300x273</media:title>
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		<media:content url="" medium="image">
			<media:title type="html">Team Spectrum</media:title>
		</media:content>

		<media:content url="http://domesticdivasblog.files.wordpress.com/2011/07/myplate-green300x273.jpg" medium="image">
			<media:title type="html">MyPlate-green300x273</media:title>
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		<title>Gardening: Veggie Patch Invaders</title>
		<link>http://domesticdivasblog.wordpress.com/2011/07/09/gardening-veggie-patch-invaders/</link>
		<comments>http://domesticdivasblog.wordpress.com/2011/07/09/gardening-veggie-patch-invaders/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 05:31:39 +0000</pubDate>
		<dc:creator>thespectrumservicesgroup</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Kimberly]]></category>

		<guid isPermaLink="false">http://domesticdivasblog.wordpress.com/?p=618</guid>
		<description><![CDATA[After getting knocked out by the rototiller and the horses trampling the garden (see earlier postings), I wondered what disaster would strike next since things like this seem to come in threes.  Well, I think it&#8217;s arrived, but it&#8217;s slow and subtle.  Despite efforts to keep the usual pests &#8211; deer, rabbits and insects &#8211; away [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=domesticdivasblog.wordpress.com&amp;blog=9728947&amp;post=618&amp;subd=domesticdivasblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Team Spectrum</media:title>
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		<item>
		<title>Finding Health: Part One: History of a Sick Girl…</title>
		<link>http://domesticdivasblog.wordpress.com/2011/07/02/finding-health-part-one-history-of-a-sick-girl%e2%80%a6/</link>
		<comments>http://domesticdivasblog.wordpress.com/2011/07/02/finding-health-part-one-history-of-a-sick-girl%e2%80%a6/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 10:00:43 +0000</pubDate>
		<dc:creator>ddkristina</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Kristina]]></category>

		<guid isPermaLink="false">http://domesticdivasblog.wordpress.com/?p=701</guid>
		<description><![CDATA[In my first ‘health’ blog, The Definition of Organic, I shared that I had experienced some health struggles for several years which led me to begin my search for a cure. To give you a little bit more background into my health history I’ll elaborate further here. As a kid my favorite foods were Macaroni [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=domesticdivasblog.wordpress.com&amp;blog=9728947&amp;post=701&amp;subd=domesticdivasblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://domesticdivasblog.wordpress.com/2011/07/02/finding-health-part-one-history-of-a-sick-girl%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">ddkristina</media:title>
		</media:content>
	</item>
		<item>
		<title>What are your favorite kitchen gadgets and why?</title>
		<link>http://domesticdivasblog.wordpress.com/2011/07/02/what-are-your-favorite-kitchen-gadgets-and-why/</link>
		<comments>http://domesticdivasblog.wordpress.com/2011/07/02/what-are-your-favorite-kitchen-gadgets-and-why/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 05:26:58 +0000</pubDate>
		<dc:creator>thespectrumservicesgroup</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://domesticdivasblog.wordpress.com/?p=510</guid>
		<description><![CDATA[We polled our Domestic Diva editors to find out what their favorite kitchen tools and gadgets are and why &#8230; here is what they said:    Stand mixer – I bake all the time now that the mixing is so easy (maybe that is why I’m getting a spare tire) I even use this to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=domesticdivasblog.wordpress.com&amp;blog=9728947&amp;post=510&amp;subd=domesticdivasblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://domesticdivasblog.wordpress.com/2011/07/02/what-are-your-favorite-kitchen-gadgets-and-why/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Team Spectrum</media:title>
		</media:content>

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			<media:title type="html">Stand Mixer</media:title>
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			<media:title type="html">Cast Iron Floor Grate</media:title>
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		<media:content url="http://domesticdivasblog.files.wordpress.com/2011/06/dd-005.jpg?w=150" medium="image">
			<media:title type="html">DD 005</media:title>
		</media:content>

		<media:content url="http://domesticdivasblog.files.wordpress.com/2011/06/dd-002.jpg?w=150" medium="image">
			<media:title type="html">Dough Measuring Mat</media:title>
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